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Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. It comes from the pollen that collects on the bodies of bees as they fly from one flower to another. Sprinkle a few granules a day on yogurt, cereal or smoothies for an extra nutritional boost! Start with 1/4 teaspoon per day, gradually increasing up to 2 teaspoons a day.


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